Taping

The taping service is a quick and practical appointment when you need support for an overstrained or symptomatic area of the body without a longer visit. During the 15-minute appointment, a brief assessment of the situation is carried out and appropriate taping is applied, for example to the ankle, knee, shoulder, wrist, or another limb area.

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What is taping used for?

Taping can be used to support joints and muscles, relieve the feeling of strain, and increase the sense of stability and safety during movement in everyday life, work, or sports. The service is well suited for situations such as overuse strain, mild pain, support during athletic performance, or when additional control and support during movement is desired.

During the appointment, the most suitable type of tape is used for the situation, such as sports tape or kinesiology tape. The goal is to find a quick, effective, and cost-efficient solution that helps you continue your daily activities and movement as comfortably as possible.

The service is a light and affordable option when you do not need a more extensive physiotherapy appointment but want quick support for your symptoms.