Custom orthotics (individual insoles)

If you experience recurring pain or discomfort during or after walking, running, or standing, it is important to investigate the underlying cause. When pain or problems in the ankle, shin, knee, hip, or lower back begin to interfere with work or hobbies, it is recommended to assess whether it is time to consider custom orthotic insoles.

How to reduce load on the lower limbs?

Excess load on the lower limbs can be reduced with individual orthotic insoles that help correct foot function. Choosing the right type of footwear is also important.

Orthotic insoles guide abnormal movement patterns of the lower limbs toward a less stressful and more balanced function. The goal of treatment and support is to address the root cause of symptoms, not just the consequences.

At Suomen Urheiluhierontakeskus, we offer orthotic insoles for all needs. If you wish to get custom insoles, you should book an appointment with a physiotherapist specialized in the assessment and fitting process.