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Read more Physiotherapeutic postnatal check-up
After childbirth, recovery of the body is individual and is influenced by factors such as pregnancy, delivery method, and the demands of everyday life. A physiotherapeutic postnatal check-up helps to assess the body’s condition, supports safe recovery, and provides clear guidance for moving forward.
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What is a physiotherapeutic postnatal check-up?
A physiotherapeutic postnatal check-up is an assessment focused on recovery after childbirth, where the body’s function and overall well-being are evaluated holistically. During the visit, factors such as core and pelvic floor function, posture, breathing, and any pain or symptoms are reviewed.
The assessment is always carried out individually and in a gentle, progressive manner. It takes into account the delivery method, possible scars, physical load, and your own experience of recovery. If needed, the evaluation can also include an assessment of pelvic floor muscle function.
During the appointment, you will receive information about your body’s condition as well as practical guidance to support everyday well-being and safe movement. The goal is to strengthen bodily function, prevent prolonged issues, and support trust in your own body.
A physiotherapeutic postnatal check-up can help:
- understand your stage of recovery
- identify and prevent potential problems
- support pelvic floor and core function
- relieve pain and discomfort
- guide safe exercise and movement
Treatment and guidance are always tailored to your individual needs, regardless of the stage of recovery after childbirth.
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