{"id":1244,"date":"2026-02-24T15:16:10","date_gmt":"2026-02-24T13:16:10","guid":{"rendered":"https:\/\/demosivusto.net\/suomenurheiluhierontakeskus\/tuote\/vahva-selka-joustavampi-arki-paketti\/"},"modified":"2026-05-06T09:55:37","modified_gmt":"2026-05-06T06:55:37","slug":"strong-back-more-flexible-everyday-life-package","status":"publish","type":"product","link":"https:\/\/www.suomenurheiluhierontakeskus.fi\/en\/product\/strong-back-more-flexible-everyday-life-package\/","title":{"rendered":"Strong back, more flexible everyday life -package"},"content":{"rendered":"<p>\u201cStrong Back, More Flexible Everyday Life\u201d Package<\/p>\n<p>This service gives you the support of two pain specialists at the same time. The goal is to increase flexibility in your daily life, which may be limited by back pain.<\/p>\n<p>Physiotherapy + Osteopathy = More Well-Being for You<\/p>\n<p>We combine the expertise of a physiotherapist and an osteopath to help you in the best possible way. The service includes six sessions (3 physiotherapy, 3 osteopathy) over six months.<\/p>\n<p>During the treatment period, you will:<\/p>\n<ul>\n<li>Learn ways to influence your pain yourself<\/li>\n<li>Be able to explore and understand your pain with attentive professionals<\/li>\n<li>Receive a comprehensive assessment of factors affecting your pain<\/li>\n<li>Get a clear plan for recovery from pain<\/li>\n<li>Receive nervous system\u2013based manual treatment<\/li>\n<li>Get exercises tailored to your life situation that take overall load into account<\/li>\n<\/ul>\n<p>Two of us, so you can feel better<\/p>\n<p>We combine all our knowledge about pain physiology and its effects on the nervous system and alertness.<\/p>\n<p>Maria\u2019s osteopathic approach is nervous system\u2013aware and respects the body\u2019s resources. It is especially suitable when pain affects quality of life and daily routines. Touch has been scientifically shown to significantly influence pain and its perception\u2014osteopathy adds this important healing element to the service.<\/p>\n<p>Heli\u2019s strengths as a physiotherapist include understanding the connection between body and mind and considering factors related to experience and alertness in rehabilitation. She is also skilled in creating individualized and innovative movement exercises.<\/p>\n<p>This package is suitable for you if:<\/p>\n<ul>\n<li>You are tired of wondering where your pain comes from<\/li>\n<li>You are exhausted by fluctuating on\/off pain<\/li>\n<li>You want peace of mind in managing pain<\/li>\n<li>You want a new perspective on your situation<\/li>\n<li>You want to move and function in daily life without pain controlling you<\/li>\n<\/ul>\n<p>Whether your pain history is short or long, you are welcome to receive help from our multidisciplinary team.<\/p>\n<p>Package price: \u20ac445 (purchasing individual sessions separately costs \u20ac495).<\/p>\n<p>How it works:<br \/>\nAfter purchasing the service from the online store, schedule your first appointment at SUHK Niittykumpu for either Maria Merra\u2019s osteopathy session or Heli Harsunen\u2019s physiotherapy session, and mention \u201cStrong Back\u201d in the additional information. You can also email us in advance so you can benefit from both professionals\u2019 expertise from the very first session: maria.merra@suhk.fi<br \/>\nor heli.harsunen@suhk.fi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cStrong Back, More Flexible Everyday Life\u201d is a new service concept that combines the expertise of two top specialists at SUHK Niittykumpu. Physiotherapist Heli\u2019s understanding of the nervous system sensitized to pain takes your rehabilitation to a completely new level. Osteopath Maria\u2019s nervous system\u2013aware approach supports physiotherapeutic rehabilitation. Osteopathy brings a scientifically proven key element to pain management: therapeutic touch. We work as a team so that you can feel better.<\/p>\n<p>The service includes six sessions (3 physiotherapy, 3 osteopathy) over six months. Currently, the service is only available at the SUHK Niittykumpu location.<\/p>\n<p>How it works:<br \/>\nBook your first appointment at SUHK Niittykumpu for either Maria Merra\u2019s osteopathy session or Heli Harsunen\u2019s physiotherapy session and mention \u201cStrong Back\u201d in the additional information. You can also email us in advance so you can benefit from both professionals\u2019 expertise from the very first session: maria.merra@suhk.fi<br \/>\nor heli.harsunen@suhk.fi.<\/p>\n<p>Package price: \u20ac445 (purchasing individual sessions separately costs \u20ac495). The package must be used within 6 months of purchase.<\/p>\n","protected":false},"featured_media":1245,"template":"","meta":{"_acf_changed":false,"content-type":""},"product_brand":[],"product_cat":[42],"product_tag":[],"class_list":["post-1244","product","type-product","status-publish","has-post-thumbnail","product_cat-promotions","first","instock","virtual","taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.suomenurheiluhierontakeskus.fi\/en\/wp-json\/wp\/v2\/product\/1244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.suomenurheiluhierontakeskus.fi\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.suomenurheiluhierontakeskus.fi\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.suomenurheiluhierontakeskus.fi\/en\/wp-json\/wp\/v2\/media\/1245"}],"wp:attachment":[{"href":"https:\/\/www.suomenurheiluhierontakeskus.fi\/en\/wp-json\/wp\/v2\/media?parent=1244"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.suomenurheiluhierontakeskus.fi\/en\/wp-json\/wp\/v2\/product_brand?post=1244"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.suomenurheiluhierontakeskus.fi\/en\/wp-json\/wp\/v2\/product_cat?post=1244"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.suomenurheiluhierontakeskus.fi\/en\/wp-json\/wp\/v2\/product_tag?post=1244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}